Giving tips on how to stay mentally fit by doing some things we can practise on a daily basis, Dr Samir Parekh said, the most important two aspects are support system and basic joy of living.
"Bring humour in your life, bring creativity in your life, enjoy the moments, enjoy the successes and the downsides. And, most importantly, invest in relationships. If nothing else, Covid has taught us that all that matters is people around us," Dr Parekh said.
He further said that positivity, a good belief system, problem-solving attitude, a healthy lifestyle, no substances abuse, a healthy sleeping pattern are also key to keeping the mind fit. Watch the full interview for more.
After Venezuelan opposition leader **María Corina Machado presented her 2025 Nobel Peace Prize medal to U.S. President Donald Trump in a symbolic gesture of appreciation
This episode of Postmortem investigates the harrowing operations of Pakistani grooming gangs in the United Kingdom, which have targeted minor girls for nearly three decades.
On this Special Report, the focus is on the massive political controversy in Madhya Pradesh triggered by Congress MLA Phool Singh Baraiya. The legislator has drawn severe criticism for his derogatory remarks regarding women and backward communities. Baraiya claimed that 'pretty women can distract men and which can lead to their rape' while further asserting that there are no 'pretty women' in the Adivasi, SC, ST, and OBC communities. He went on to suggest that raping a backward woman is considered equal to a 'pilgrimage' in certain scriptures. Madhya Pradesh Chief Minister Mohan Yadav has slammed the MLA, accusing him of spreading venom in society and demanding that Rahul Gandhi sack him from the party. The programme examines the backlash against these vulgar comments and the political fallout as leaders from the BJP demand accountability from the Congress leadership.
On this episode of Health360, India Today's Sneha Mordani visits the Novo Nordisk headquarters in Bengaluru to speak with Vikrant Shrothia, Corporate Vice President and Managing Director of Novo Nordisk India. Shrothia discusses the growing 'metabolic crisis' in India, referring to the intersection of diabetes and obesity as 'diabeticity.'
