India's luxury hospitality sector is shifting focus towards personalised and culturally rich guest experiences. This evolution highlights a balance of heritage and modernity, redefining how festive celebrations and dining are experienced.
Modern parenting, shaped by exhaustion and convenience, has normalised constant screen exposure at an age when the brain and body are still wiring themselves for life. In trying to make things easier, we may be trading short-term peace for long-term health costs we're only beginning to understand.
Rising air pollution combined with persistent cold spells are causing skin health setbacks, prompting specialists to recommend focused regimens to prevent moisture depletion and barrier impairment.
Cold winds, low humidity and indoor heating can weaken the skin barrier in winter. A dermatologist explains simple, science-backed skincare habits to hydrate, repair and protect skin for a healthy, radiant glow all season long.
From 30 kg and constant fatigue to 60 kg of strength and confidence, my gym journey reshaped more than just my body. Discipline, sweat, and small daily wins turned struggle into power and self-belief.
Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals. Supplements like magnesium and vitamin B12 offer relief but natural beverage alternatives are recommended.
Male fertility isn't just about genetics. Nutrition, sleep, stress, and alcohol play a crucial role in sperm health. Here's how simple dietary changes can help improve sperm quality naturally.
Winter dryness and indoor heating increase the risk of eye infections across India. Simple preventive measures and timely medical attention can help protect eye health during colder months.
Targeted strength exercises combined with smart nutrition can reduce arm fat visibly within a month. Consistency and overall fat loss are key factors for effective arm toning.
Confused whether your B12 supplement is vegetarian or not? Nutritionist 'Palak Nagpal' explains how the vitamin itself is vegetarian and why the capsule shell may make the difference.
